Only the *tried and true* recipes come to roost here. Get your kitchen ready!
Don’t wanna miss a thing? Subscribe for email updates!

Powers Kitchen Logo

Quickly find recipes using the search widget at the bottom of each page! Search by name, ingredient, type of food, eating plan, cooking/baking method, etc. – here are just a few search phrase examples:

Eating Plan

  • Keto [Ketogenic]
  • LactoVeg [Lacto Vegetarian]
  • LactoOvoVeg [Lacto-Ovo Vegetarian]
  • LowCarb [Low Carbohydrate]
  • LowFat [Low in Saturated Fat = ≤ 3g saturated fat per serving]
  • LowSodium [≤ 140 mg sodium per serving]
  • OvoVege [Ovo Vegetarian]
  • Paleo
  • Vegan
  • Whole30

Cooking/Baking Method

  • Instant Pot
  • Oven
  • Stovetop
  • Waffle Maker


  • Beef
  • Cheddar Cheese
  • Zucchini

Type of Food

  • Cake
  • Cookie
  • Muffin

You can even type more than one criteria in the search box (e.g., Keto LowFat Stovetop Shrimp)!


Don’t forget to leave a review, questions, or other feedback (at the bottom of each recipe’s page) to let others know how the recipes you experiment with work out for you – with or without your own tweaks!