Garlic Sautéed Green Beans

I love serving this w/ either my Pan-seared Salmon or Honey Ginger Salmon.

Garlic Sautéed Green Beans Recipe

Ingredients

• 1/2 lb fresh, whole green beans, trimmed
• 1 Tbsp extra virgin olive oil (EVOO)
• 2 tsp minced garlic
• 1 tsp pink Himalayan salt
• 1/16 (a small pinch) tsp black pepper

Directions

1. Fill a large stock pot about 1/2 way w/ water.
2. Add 1 tsp pink Himalayan salt.
3. Bring to a boil over high heat on stovetop.
4. Add 1/2 lb trimmed fresh green beans.
5. Blanch (fancy word for the cooking we’re doing here!) for 4 mins.
6. Drain blanched beans then rinse under rinse under cold water and set aside.
7. Heat a large skillet over medium high heat on stovetop.
8. Add 1 Tbsp EVOO and heat.
9. Shake any remaining excess water from beans then transfer them to skillet.
10. Add 2 tsp minced garlic and toss (I use tongs for this) for about 2-3 mins, until garlic is toasted golden.
11. Remove from heat and add salt and pepper, then toss together before serving.

Nutrition Facts
Servings: 4
Amount per serving
Calories	93
% Daily Value*
Total Fat 2g	3%
Saturated Fat 0.3g	1%
Cholesterol 0mg	0%
Sodium 9mg	0%
Total Carbohydrate 17.5g	6%
Dietary Fiber 1.5g	5%
Total Sugars 0.7g
Protein 3.4g
Vitamin D 0mcg	0%
Calcium 95mg	7%
Iron 1mg	5%
Potassium 201mg	4%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.

#Keto #LactoVeg #LactoOvoVeg #LowCarb #LowFat #OvoVeg #Vegan #Whole30