Had a great gathering today in celebration of my father-in-law’s 80th. Tried out this newly crafted recipe: Honey Vanilla Rainbow Fruit Salad!!!
It was scrumptious! My father-in-law finally told me I had to take the fruit salad off the table or he would keep eating it. 😂 It was my mom’s and my favorite, too.
TIPS: To make this recipe Paleo, simply omit the banana. To make this recipe Whole30, omit the honey.
Honey Vanilla Rainbow Fruit Salad Recipe
Ingredients
- 16 oz strawberries, quartered
- 5 oz mandarin oranges, drained
- 10 oz pineapple chunks, drained
- 8 oz green seedless grapes
- 16 oz blueberries
- 3 medium bananas
- 1/2 cup fresh squeezed orange juice (about 1 orange’s worth)
- 6 Tbsp honey
- 1 tsp vanilla extract
Directions
- Prep fruits and squeeze the orange.
- In a large bowl, combine all fruit, except for bananas.
- In a small bowl, combine in order: 6 Tbsp honey, 1 tsp vanilla, and 1/2 cup juice, stirring until well blended (when the honey is dispersed).
- Pour dressing over fruit mixture and gently scoop fruit from bottom of bowl to top a few times to disperse the dressing.
- Cover with plastic wrap and refrigerate until ready to serve.
- Just before serving, slice the bananas and add to fruit mixture, then VERY gently scoop a few large spoonfuls of fruit from the bottom of the bowl to the top.
- Serve using a slotted spoon (unless you want the excess drippiness in your plate/bowl).
Nutrition Facts | |
---|---|
Servings: 12 | |
Amount per serving | |
Calories | 126 |
% Daily Value* | |
Total Fat 0.5g | 1% |
Saturated Fat 0.1g | 0% |
Cholesterol 0mg | 0% |
Sodium 3mg | 0% |
Total Carbohydrate 32.4g | 12% |
Dietary Fiber 3.1g | 11% |
Total Sugars 25.2g | |
Protein 1.3g | |
Vitamin D 0mcg | 0% |
Calcium 16mg | 1% |
Iron 1mg | 6% |
Potassium 297mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice. |
#LowFat #LowSodium
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Honey Vanilla Rainbow Fruit Salad
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