White Chicken Chili

This was my first nite really cooking in the new kitchen. It was wonderful!

We are so happy w/ the work and customer service we’ve received from Harding Construction!!! If you’re looking for a kitchen/bath contractor in California’s East LA Co./West San Bernardino Co. area, definitely give Anthony a call for a consultation!

This was delicious!

One of these days, I’ll probably add in some cannellini beans for the hubby and I’ll let you know how that goes over…

White Chicken Chili Recipe

Ingredients

• 1 1/2 lbs boneless, skinless chicken breasts, cut into bite size pieces
• 13 1/2 oz full-fat coconut milk
• 1 lime, juiced
• 1 medium yellow onion, diced
• 1/2 green bell pepper, finely diced
• 9 slices pickled jalapeños, seeded and diced
• 2 1/2 cups low-sodium chicken broth
• 1 Tbsp extra virgin olive oil
• 4 tsp minced garlic
• 1/2 cup fresh cilantro leaves, chopped
• 2 Tbsp arrowroot flour
• 1 tsp chili powder
• 1 tsp ground cumin
• 1/2 tsp dried oregano
• 1/2 tsp freshly ground black pepper

Directions

1. Select Sauté – Normal on the Instant pot and wait until screen reads “HOT”.
2. Add 1 Tbsp EVOO and allow to heat.
3. Add diced onion and sauté for about 3 mins.
4. Add 4 tsp garlic and sauté for about 30 secs.
5. Add 1 1/2 lbs chicken, flipping/stirring regularly, until no longer pink – don’t overcook!
6. Add diced bell pepper, diced jalapeños, 1 tsp cumin, 1 tsp chili powder, 1/2 tsp oregano, and 2 1/2 cups broth and stir.
7. Close the Instant pot lid and set to Seal.
8. Select Pressure Cook (or Manual) and adjust timer to 10 mins.
9. When finished cooking, do a quick release.
10. While pressure is releasing, combine the 13 1/2 oz coconut milk and 2 Tbsp arrowroot in a small bowl and whisk together until well-combined.
11. Once pressure pin drops, remove lid and set aside.
12. Select Sauté – Normal.
13. Add coconut milk mixture to the Instant Pot and stir to combine.
14. Cook, stirring occasionally, until the chili is thickened to your liking. Our preference of thickness takes about 40 mins.
15. Stir in lime juice.
16. Transfer individual portions to bowls and top with cilantro as desired.

Nutrition Facts
Servings: 6
Amount per serving
Calories	409
% Daily Value*
Total Fat 26.2g	34%
Saturated Fat 16.2g	81%
Cholesterol 101mg	34%
Sodium 133mg	6%
Total Carbohydrate 9g	3%
Dietary Fiber 2.4g	9%
Total Sugars 3.7g
Protein 35.7g
Vitamin D 0mcg	0%
Calcium 44mg	3%
Iron 3mg	18%
Potassium 557mg	12%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.

#Keto #LowCarb #Paleo #Whole30