Seasoned salt has a special place in my memories. It seemed to add the magic to avocado sandwiches my Gramma Millie would make for me in childhood and beyond. Hence, it appears in my Avocado Egg Salad!
One night I was trying to find a way to spruce up the brussels sprouts my family loves. I think we were eating Turkey Meatloaf that night and I ended up crafting this SUPER simple recipe that has stood the test of time in our house.
I hope you enjoy it, too!
TIPS: Make this recipe OvoVege or Vegan by subbing out the butter for a vegan butter without trans fat that has an avocado oil or olive oil base.
Saucy Brussels Sprouts Recipe
Ingredients
- 1 (10.8 oz) bag frozen brussels sprouts
- 1 Tbsp unsalted butter
- 1/4 tsp seasoned salt
Directions
- Cook 10.8 oz frozen brussels sprouts according to package directions.
- While brussels sprouts are cooking, heat a medium skillet over medium heat on stovetop.
- Add 1 Tbsp butter to skillet and melt.
- Turn off heat and stir in 1/4 tsp seasoned salt.
- Pour brussels sprouts into skillet and stir to fully coat.
| Nutrition Facts | |
|---|---|
| Servings: 3 | |
| Amount per serving | |
| Calories | 78 |
| % Daily Value* | |
| Total Fat 4.2g | 5% |
| Saturated Fat 2.6g | 13% |
| Cholesterol 10mg | 3% |
| Sodium 179mg | 8% |
| Total Carbohydrate 9.3g | 3% |
| Dietary Fiber 3.8g | 14% |
| Total Sugars 2.2g | |
| Protein 3.5g | |
| Vitamin D 3mcg | 13% |
| Calcium 36mg | 3% |
| Iron 1mg | 7% |
| Potassium 398mg | 8% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice. | |
#Keto #LactoVeg #LactoOvoVeg #LowCarb
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Saucy Brussels Sprouts
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